Ask and plan

Ask beatledger

Use the Ask tab for questions about an imported run, a recent trend, or a plan draft. The data agent uses the run and plan context available in beatledger for that conversation. It can still be wrong or incomplete, so inspect the cited context and use your judgment.

Review plans and changes

Plans cover one or two weeks and can account for goals, availability, events, wellbeing entries, and constraints you provide. The agent can draft a plan or propose a revision, but it does not change a session without your review and action.

A proposed change should be read as a draft: check the session, rationale, duration or distance target, and alternatives before you apply it.

Safe use

beatledger cannot assess injury, illness, fatigue outside the data you provide, or your full life context. Stop or adjust training when appropriate, and seek qualified advice for medical concerns.