Health & AI Disclaimer

beatledger is a training-analysis and planning tool. It is not medical, diagnostic, or professional training advice. It is not a medical device and must not be used to diagnose, treat, or manage a medical condition.

Not medical advice

Heart-rate, workload, and performance estimates are derived from your imported data using general physiological models. They do not constitute a medical assessment. Consult a qualified professional before starting, changing, or stopping any training program, especially if you have a medical condition.

AI-generated content

Agent responses are generated by an AI model and may contain errors. AI output can be plausible but incorrect. You are responsible for exercising judgment before acting on any recommendation. The AI cannot assess your actual condition or injuries. It only sees the information made available through the Service, which can include conversation, run, and plan context.

Listen to your body

If you feel pain, discomfort, or unusual symptoms during training, stop and seek professional advice. For urgent symptoms or an emergency, contact local emergency services. No tool, including this one, can replace your own judgment and that of qualified professionals.